These can be grain free if you use straight coconut flour. I use a bit of spelt for the elasticity. If you are using coconut flour use less flour as it is a moisture sucker.
You can half this recipie but I make it in bulk to freeze. Saves time for a Family!
Seriously amazing and delicious!
Pour into greased ice cube trays and freeze- add in raw nuts for pizzazz
Great for a treat for Kids! Delicious in Ice cream!
Enjoy as a mood booster- All raw forms of cacao are filled with iron, dietary fiber, calcium, zinc, potassium and antioxidants.
Raw cacao is most known for being a superfood that is a rich source of antioxidants, but it is also filled with a number of other beneficial nutrients. As a rich source of manganese, raw cacao helps oxygenate the blood. Raw cacao is also a rich source of magnesium, which helps in balancing brain chemistry. It is also rich in sulfur, which builds strong nails and hair, and promotes beautiful skin.
I have been making all of my own yogurt for my family as it is very cost effective as well as easy to make! I have a great recipie that works every time! Other recipies I have had would turn out to runny. This one is great! I make a gallon or two at a time as we eat it all! I use yogurt as a sub a lot of the time to sour cream or mayo in recipies.
In a crockpot:
Turn off oven and place your jars of yogurt in oven that was warmed and close door quickly.
Incubate overnight or up to 8 hours! Store in fridge for up to a month! Enjoy! You made your own yogurt!! Heap some in a bowl and have frozen blackberries and a little maple syrup!
Coconut flour Cinnamon Muffins- Grain Free
In a bowl mix:
In another bowl:
Mix two bowls together and add in any berries of choice if you would like!
I drizzled molasses on the top before baking!
Coconut flour is a moisture sucker so remember that when using it..
Bake at 350 for 20 min approximately
We use a lot of vanilla extract- my husband loves it! I started making my own for cost efficiency.
Meanwhile in another saucepan heat:
Place heated lids on jars and screw band on tight
Place in hot water bath for 10 min- cool for 5 min before taking out
Cover and let rest to seal overnight
Rhubarb Blueberry Crisp
I just fresh picked rhubarb! Time to make dessert!
In a bowl mix together:
Top with my Homemade Creamy Vanilla Ice Cream in Recipies
Cold Season is coming- Be prepared with this great herbal remedy!Immune Boosting Ticture- Order- Bulk Herb StoreDirections:Alcohol tinctures (extracts) are easy to make. Fill a glass jar 1/3 – 1/2 full of the premixed herbs (1/2 full of herbs makes a stronger brew), and top off the jar to within about 1/2 inch from the top with rum or vodka. Cap the jar and set it in a dark, cool place for about 3 weeks (shake mixture daily). Then, strain off and discard herbs saving the liquid herbal tincture in glass containers that are clearly labeled and capped.
As adults, we take 1/2 – 1 teaspoon (30 – 60 drops or so) every hour at the first sign of a cold or flu (any infection) until the symptoms disappear. We use less for children. Alcohol, glycerine or a mixture of the two is a good investment for a year’s supply of immune defense.
Safe for children and pregnant mothers.
Sourdough Zucchini Bread- 2 loaves